16 E. 40th
Berkley Center, Manhattan845-641-0563
| Karen Kelly, a Childbirth Mentor, Maya Abdominal Massage Practitioner and Certified Birth Doula, will be hosting a six week series for pregnant couples. In your Birthing From Within classes, you will learn how to:
* Experience birth as a rite of passage
* Eat a sound diet (pregnancy and breastfeeding)
* Open your body-mind before and during labor with self-hypnosis and visualizations
* Build confidence in yourself and your partner
* Ask questions and make decisions in labor
* Protect your birth space
* Tame your 'Birth Tigers'TM
* Push your baby out
* Welcome your baby
* Recover and plan postpartum
* Care for and feed your newborn
*Give birth from within during a Cesarean, while using pain medication, or with medical support.
...and much more
Fee per couple is $250 Class Starts April 4th and will run consecutive Wed. 7-9pm
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